Single Training Session

Original price was: $60.00.Current price is: $40.00.

Get a dedicated single session of training.

First Part of the Session Starts with:

Postural Assessment and Performance Assessments
Identify Strengths and Weaknesses

Second Part of the Session Includes:

Foam Rolling
Active Dynamic Warm Up
Cardiovascular Workout
Strength Training
Metabolic Conditioning
Static Stretching